Cover Page
Get Started
How to Get Started at Schwartz's
About Us
About Us
The Facility
Classes
Corporate Training
Trainers
Packages
Training Log Book
Session Times
WOD BLOG
The Schwartz's Challenge

Schwartz's CrossFit Melbourne

Cover Page
Get Started
How to Get Started at Schwartz's
About Us
About Us
The Facility
Classes
Corporate Training
Trainers
Packages
Training Log Book
Session Times
WOD BLOG
The Schwartz's Challenge
Kim Pedersen
May 5, 2018

Sat 6th May

Kim Pedersen
May 5, 2018

0:00 - 50:00

A)

0:00 - 2:00 - 400/350 x row

2:00 - 4:00 - 20/15 x cal ski erg

4:00 - 6:00 - 20/15 x cal bike

6:00 - 8:00 - 30 x anchored side sit ups

8:00 - 10:00 - 15 x 12 meter shuttle sprints   (Touch floor each time)

Newer PostMonday 7th -Sunday 13th May
Older PostSat 5th May

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Contact
Schwartz's CrossFit Melbourne, 904 Glen Huntly Rd, Caulfield South, VIC, 3162, Australia