"Competitors"
Swim
"Crossfit"
a) Every 90 seconds for 10 Rounds
1 x Hang Snatch
1 x Hang Snatch 2 inches from floor
1 x Full Snatch
b) Open WOD 13.4
2 Mins Rest
7 Mins to find Max Snatch
"Competitors"
Swim
"Crossfit"
a) Every 90 seconds for 10 Rounds
1 x Hang Snatch
1 x Hang Snatch 2 inches from floor
1 x Full Snatch
b) Open WOD 13.4
2 Mins Rest
7 Mins to find Max Snatch
