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The Schwartz's Challenge

Schwartz's CrossFit Melbourne

Cover Page
Get Started
How to Get Started at Schwartz's
New Page
About Us
About Us
The Facility
Classes
Corporate Training
Trainers
Packages
Training Log Book
Session Times
WOD BLOG
The Schwartz's Challenge
Kim Pedersen
November 19, 2017

Wednesday 15th Nov 2017

Kim Pedersen
November 19, 2017

A)

30 min gymnastics

 

B)

B)

15 meter max overhead yoke carry

With

15 meter max farmer carry

 

C)

2 rds

Sled pull races heavy there and back 

With

Sled pulls

 

D)

2 rds

Sled push races high handles there low handles back 

 

Newer PostThursday 16th Nov 2017
Older PostTuesday 14th Nov 2017

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Schwartz's CrossFit Melbourne, 904 Glen Huntly Rd, Caulfield South, VIC, 3162, Australia