Wed
A)
30 min gymnastics
B)
Work to a 15 meter overhead yoke carry
With
Work up to 35 meter max farmers carry
C)
2 rds
Rope pull races
With
Sled pull to sled push
Wed
A)
30 min gymnastics
B)
Work to a 15 meter overhead yoke carry
With
Work up to 35 meter max farmers carry
C)
2 rds
Rope pull races
With
Sled pull to sled push